going to see Womack & Womack tonight

i can’t read my FB messages, nor friend requests, i can get in and see stuff but it’s not working for me! Better to email me right now, thanks. I can ping this in, thats about all!

Having problems with Facebook, keep getting error messages and not seeing stuff – only about half working! who do you contact, going round in circles getting nowhere!

tough one, but hope tonite against Leeds is better than we were on Saturday!

The Mighty Bristol Rovers v Yeovil this afternoon, been ages since a home game and i only missed one while i was away! Lets hope we get back on track today

was going to do so much tonite but things playing up on my computer – if anyone has sent any important emails in last 4 hours or so please send again. Sorry about this

been a long day, midnight and only just got in from work, missed Terry Callier, loads to do including the mixtape,,,but gonna get some zzzzzzzz”s

Knee Deep

Knee Deep on an Atl tip with Gianna, Ozara etc – Nice on

Trinity Community Arts

Trinity Community Arts
Please see article top page 2 of newsletter
http://ping.fm/ZvSH9

would have been in earlier than this but held up by police as they were chasing cows off the road!

Five Corners Quintet

off to see the Five Corners Quintet tonite

Next Post

So many things to do, focus focus! Did you get your hat La Sonya!

Soul Freedom 0n Radio Cardiff

going on in a minute – early ! www.radiocardiff.org

Life and Soul on Twitter

Our Twitter link – for myself, Life and Soul Promotions and Soul Freedom news, is

https://twitter.com/lifeandsoul

2005 Holiday!

This is just holiday snaps really, just found it on my computer, forgot I’d even done it.

Soul Content – the soundtrack

Cyprus 2005 from mike ashley on Vimeo.